Covid Edition

Begins: November 16th

Ends: November 20th

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I know this Holiday Season is going to be different than any other.

And you're not alone if you're already feeling it.

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When I asked my readers, most of them said this year will be more stressful than any other.

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I'd love to help you through it.

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The Healing Through the Holidays Challenge is back!

This year, instead of focusing on how to manage in person events or nosey relatives, we're going to be talking about the best ways to take care of ourselves through this season. (Ok, ok, we might talk about nosey Aunt Nancy too)

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We'll discuss:

Immune boositng strategies

Practical ways to manage stress in the moment

Boundaries

& more!

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Also inlcuded are daily emails and replays!

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Sign up below!

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